We all know that physical activity helps kids stay fit and healthy, but a new study shows there are also mental benefits to exercise.
Every parent wants their child to be focused and alert in school so they can learn and retain knowledge. Now there is evidence to suggest that regular exercise will help them stay focused, remember more, get higher test scores and better overall grades. Read the article for more info http://www.edweek.org/ew/articles/2008/02/13/23exercise_ep.h27.html
Then go check out www.thinandhealthykids.com to find out more ways that eating right and regular exercise can help your child live up to their full potential!
Chastity
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